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Gaspar Doctors of Physical Therapy Newsletter

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June is one of the biggest months of the year for golf fans. It’s the month the prestigious US Open golf tournament is played. June is a great time to get out with the fresh air, grass, and trees; but, to cut down your risk of injury, we have some great warm up and stretching tips this month.

TIP: What do golf pros do before each round? Hear what PGA Tour winner, Dennis Paulson says almost all golf pros do before they play.

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Forward this to a Friend that Plays Golf

We’ve included a stretching routine for you too. Do remember that you should first warm up and then gently perform the stretches we’ve included here. If you have any questions about the routine, let us know.

The Quiz – this month we have a short quiz about what else… golf. Test your knowledge on the history of the US Open and more.

Thanks from Paul Gaspar DPT

Gaspar Doctors of Physical Therapy

Our Services

  • Back Pain
  • Sciatica
  • Neck Pain
  • Radiculopathy
  • Shoulder Pain
  • Rotator Cuff Tear
  • Knee Pain
  • Osteoarthritis
  • Joint Replacements
  • Headaches
  • Sports Injuries
  • Balance Problems
  • Vestibular Rehab
  • Difficulty Walking
  • Cardiac Rehab
  • Pulmonary Rehab
  • Massage
  • Nutrition
  • Personal Training
  • Pain Management
  • COVID Rehabilitation
  • Pelvic Floor Therapy/ Women's Health
  • Vestibular Therapy
  • Blood Flow Restriction

Other Services

  • Massage
  • Nutrition
  • Personal Training


3809 Plaza Dr #112
Oceanside, CA 92056
(760) 941-2630

2704 Gateway Rd
Carlsbad, CA 92009
(760) 603-9400

6221 Metropolitan St #101
Carlsbad, CA 92009
(760) 707-5080

6102 Avenida Encinas, Ste E
Carlsbad, CA 92011
(760) 634-9750

1004 N El Camino Real
Encinitas, CA 92024
(760) 632-6942

981 Lomas Santa Fe Ste A
Solana Beach, CA 92075
(858) 794-9995

13350 Camino Del Sur #1
San Diego, CA 92129
(858) 790-8549


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